B.Sc.(Hons) OST Osteopath
I have been qualified for 20 years and my passion is patient care , with patient centred solutions to pain and improving peoples well being. Life is getting busier and more stressful and we each, need to take responsibility for our bodies and their health. Osteopathy is a wonderful approach to facilitate, not just the relief of pain but the improvement of ourselves. To make a better version of ourselves for the journey we take in life.
There may come a time in our lives when we feel low or stuck, distressed, anxious, worried, confused, or find it hard to cope as a result of a major change. Therapy offers a non-judgemental and supportive place for you to explore and work on these difficulties. CBT is an evidenced based therapy to help manage stress, anxiety, bulimia, post-traumatic stress, phobias (including agoraphobia and social) and depression. CBT may also help if you have difficulties with anger, a low opinion of yourself, or physical health problems. I am also trained in Interpersonal Psychotherapy (IPT) and professionally registered with IPTUK. IPT helps people whom are experiencing problems with their relationships. It typically focuses on the following relationship areas: • Conflict with another person • Life changes that affect how you feel about yourself and others • Grief and loss (including bereavement) • Difficulty in starting or keeping relationships going. Please feel free to contact me on 07805077310 and we can discuss your difficulties, and what you would like to gain from therapy. From there we can book in an assessment appointment. I typically see people face to face for 50 minute appointments (trauma presentations may need 90 minute appointments) however I can also accommodate telephone and video sessions.